All Day
Block the worst offenders from morning to midnight, on the days you pick.
Screen Time, but fun
Don't become a phone zombie.
Smombie blocks the apps that eat your day. Scroll too much and your paper buddy starts to rot. Put the phone down and he perks right up.
For iPhone · Free for 7 days
Phone down. Sun's out. Let's go.
His mood
Every minute shows on his face.
Smombie counts today's time in the apps your rules cover. Drag the slider to see what doomscrolling does to him.
0 min today
Fresh
Feeling great. Let's keep it that way.
0 min1 h2 h3 h
Rules
Three simple ways to block.
Pick the apps, categories or websites that pull you in, then choose how they're blocked.
Schedule
Work hours, evenings, bedtime. Apps lock when it starts and unlock when it ends.
Daily Limit
Give yourself 30 minutes of socials. When they're gone, they're gone until tomorrow.
Breaks
A little friction. A much better choice.
Blocked apps aren't locked forever. Smombie just makes you stop and think first.
Open a blocked app
Instead of the feed, you get Smombie's shield, with a line that fits how your day is going.
Smombie steps in
Breathe with him for a few seconds, or tell him why you need it. Most urges pass right here.
Take a short break
Still need it? Take 1, 5 or 15 minutes. Your apps lock again right on time.
Widgets
See his mood and your next rule on the Home Screen and Lock Screen.
Stays on your iPhone
Built on Apple's Screen Time. Smombie never sees which apps you use.
Free for 7 days
Try everything in Smombie Pro free for a week, then pick a plan. Cancel anytime.
FAQ
Questions, answered.
How does Smombie block apps?
Smombie uses Apple's Screen Time frameworks, the same system behind Downtime. You pick apps, categories or websites, and iOS shields them while a rule is active.
Can Smombie see what I do on my phone?
No. Apple only hands Smombie anonymous tokens for the apps you pick. Usage numbers are drawn by iOS on your device and never leave it.
What happens when I really need an app?
Tap the shield, open Smombie, and take a 1, 5 or 15 minute break after a short pause. The apps lock again on their own when it's over.
Why does my Smombie look sick?
His mood follows today's time in the apps your rules cover: fresh under 20 minutes, a full zombie after two and a half hours. He's fresh again every morning.
How do I cancel my subscription?
Apple handles billing. Open Settings, tap your name, then Subscriptions, and cancel Smombie Pro there. Cancel at least a day before the trial ends to avoid being charged.
Save him before it's too late.
Smombie for iPhone. Try Smombie Pro free for 7 days.
